1 Force Fitness

About 1 Force Fitness

At 1 Force, we have created a personal training facility in Newhaven that’s friendly and caters to all abilities. We know that it can be difficult to find time to exercise around a busy schedule which is why we run coaching sessions at all hours of the day. We combine the tailored approach of 1 to 1 training with the high energy of a group environment to give a really unique and effective training experience.