fit club

F.I.T. Club was founded in 1990 by ex-commando Clive Gibson. Clive wanted to combine the knowledge he gained as a military physical training instructor and boxing coach to create a totally unique fitness concept. Originally set up as a way for Clive and his staff at the Cooperage Public House to keep fit, F.I.T. Club quickly grew to include members from all walks of life. Early training sessions were conducted on the top dance floor of the Cooperage during closed hours.

Our private group training sessions and interactive workouts use bodyweight exercises and plyometrics in correlation with cardio to get you the best results possible. Our trainers are the backbone of our company. They work to serve all people from professional athletes looking to improve cardiovascular endurance to moms trying to get back to their pre-baby body. PumpFit Club provides a fitness program that is, by design, broad, general, and inclusive. Our mission is to serve members of any age, shape and size, looking to achieve any fitness goal, by offering a safe, functional and interactive fitness experience in an ego-free environment. We're here to serve all kinds, ranging from those who just want to lose some weight and tone, to those who are serious about improved performance. Not sure if you are ready to PUMP? Dont worry! We will always have a modified version for you.