physical fitness program

We are a private studio centrally located in Austin, TX specializing in 1-on-1 and semi-private training. We offer 30-minute, customized personal training that meets you where you are. In our studios, you'll notice our encouraging atmosphere and world-class training equipment. We'll help you become the best version of yourself possible. Our coaches certified personal trainers, and nutritionists have the experience, knowledge, and motivation to help you achieve all your health and fitness goals.

New Star Fitness focuses on the individual client. Every client that comes into new star is an individual with their own set of strengths and areas that they are looking to improve. It is the goal of New Star to not only address the clients individual goals, wants, and needs but to ensure that it is done in the safest, most effective, and enjoyable way possible!

We are Denver's premiere sports performance testing and training facility, serving all ages and all types of athletes. We use state-of-the-art technology to make you a faster, stronger, and better athlete. Tests include V02 Max, lactate threshold, EMG muscle testing, video run/movement analysis, nutrition metabolism, and hormone profiling.

Our team THE MAX Challenge New Providence, NJ offers a 10-week Challenge which includes 50 different workouts, each workout is designed to challenge members of all fitness levels.