tai chi

Karate in Ballston Spa, NY

Martial Arts School

Meditation, Tai Chi

Fitnesolution is the best Fitness Centre in India where we have range of fitness activities. We started in 1996. Earlier we used to cater to masses and conduct group sessions. Soon we realized that we have created a niche market for ourself and today we are focussing only on Personal Training and Corporate Training. We offer range of activities like Aerobics, Step aerobics, Kickboxing, Yoga, Tai Chi, Pilates, Aqua aerobics, Weight training, Swiss Ball and some unique modules which only we offer in India as Ramping Up, Bosu, Bhangra Aerobics, Dancercise etc. We also have gyming facility. Our USP is Personal Training and Corporate Training. Through years of experience, we have learnt that each indvidual is unique and requires a specialized program plan which should be customised to his/her needs. We take into account a person's medical history, present fitness level, fitness goals, fitness interests and based on that, we design a program and help a person to achieve the goal.