| About Business |
True Therapy is a licensed professional counselor & psychotherapist in Grand Rapids MI.
Some of my services as a Counselor:
- Depression management: Cognitive and behavioral techniques to reduce depression and spend more time on meaningful activities. Empathic, strength-based, and solution-focused frameworks utilized.
- Anxiety management: Evidence-based treatment of generalized anxiety, social anxiety, and specific phobias.
- Obsessive-Compulsive Disorder: Years of experience in providing Exposure and Response Prevention (ERP) treatment of OCD.
- Post-traumatic Stress Disorder: Significant experience and comprehensive training in Cognitive Processing Therapy (CPT) for PTSD.
- Substance-use disorders, alcohol disorder, and addictions: Individual CBT, motivational enhancement, and relapse-prevention techniques to help clients achieve and maintain sobriety or reduce substance use.
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